ADBC Fitness Studio

I want to wish everyone a Happy New Year 2024, and ‘thank’ everyone that has ever exercised at ADBC Fitness Studio in Troy, TN, or visited our Facebook page or our website.  Please note that I am officially retiring after having been in the fitness industry for 45 years, and I am closing my business effective December 31, 2023.


If you know of someone interested in purchasing a ‘turn-key’ facility, please have them contact me on my cell phone:



Thank you for your genuine support, keep exercising and stay healthy.


Caroline Duncan

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"Feeling Good and Looking Great"
ADBC studio


ADBC Fitness Studio - Troy, TN

A studio for fitness classes and personal training.

Located on the town square at 115 W. Westbrook St.